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YOGA TO KNOW YOURSELF, TO CONNECT WITH YOUR AUTHENTICITY
If this resonates with you, I have created a free ebook, where I explain more about yoga and show you the benefits it can bring to your life"5 reasons why start practising yoga"
When what you think, say, do and feel are in harmony
you will live in coherence and connected with your essence 
Hello, I'm Marina and I would like to tell you why yoga took me deep into my soul
At that time I had everything that is associated with success: a good job, a nice house, a good and stable salary, many travels…
However, I couldn’t feel more incomplete, I felt great unhappiness and emptiness inside of me and the worst: I didn’t feel entitled to feel that way. My being was crying out to be heard, it pushed me to wake up, to reconnect with my being, to feel everything and it was that feeling that brought me to YOGA.
All of this led me to remember who I am not to remember who I really am; without rejecting any part of me, but accepting that everything fits into my being. Then I understood that being abundant is not HAVING, but BEING.
Trying to be someone you are not is a betrayal of your own life, of your own soul.
Yoga came to me and I began to practice it on my own and without realizing it, became a sacred space, a routine in my life, which allows me to recognize myself again, and be faithful to my soul, guiding me on my own path, without never forget that at the end of the day I practice to live more present, making conscious decisions connected to my being and as a tool to go through this journey called life.
Yoga began to be part of my daily routine, it not only takes care of my body, but also my mind. I began to feel really connected with life and with everything around me, it brought me to the present, to enjoy and see life from a different perspective. Everything changed outside, because I changed from within.
My mission is to make you connect with your authenticity, remember who you are and live a life with purpose.
«I want to help you so that yoga also becomes part of your routine and you feel the benefits that it can give you.»
“Always motivating and empowering others and pushing her students to their limits as she guides them in a creative and dynamic flow.”
Charlotte 
“After an operation for a herniated disc I had to give up impact sports and started practicing yoga. I would say that what Marina has given me has been a lot of general well-being, both physical and mental. Increased my flexibility, mobility and balance. Thus learning to focus on my breathing and this has helped me to release tension.”
Miki 
"In each class with Marina I felt connected with my body and with her.
In her class I felt a big plus because with this connection that for me is essential.
The music that she chose and the oil and the energy in the room was just magic.
I will love to have prove session with her in the future to develop my yoga journey"
Amazonia 
"Marina’s yoga classes are the best I have been to. Before that, I have tried to get into yoga by going to my gym classes or following online tutorials but i never got a spark for following through and thought yoga just wasn’t for me. Marina has a calming yet motivational way of leading the practice that makes you want to do it again. Thanks for introducing me to the lovely world of yoga!"
Alex 
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“Siempre motivando y empoderando a los demas e impulsando a sus estudiantes a sus limites mientras los guía en un flujo creativo y dinamico.”
Charlotte
“Tras una operación de hernia discal tuve que dejar el deporte de impacto y comencé a practicar yoga. Diría que lo que me ha aportado Marina ha sido mucho bienestar general tanto físico como mental. Aumentado mi flexibilidad, movilidad y equilibrio. Aprendiendo asi a centrarme en la respiración y esto me ha ayudado a liberar tensiones.”
Miki
"In each class with Marina I felt connected with my body and with her.
In her class I felt a big plus because with this connection that for me is essential.
The music that she chose and the oil and the energy in the room was just magic.
I will love to have prove session with her in the future to develop my yoga journey"
Amazonia
"Marina’s yoga classes are the best I have been to. Before that, I have tried to get into yoga by going to my gym classes or following online tutorials but i never got a spark for following through and thought yoga just wasn’t for me. Marina has a calming yet motivational way of leading the practice that makes you want to do it again. Thanks for introducing me to the lovely world of yoga!"
Alex
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Some of the benefits you can feel
Yoga has been shown to improve your mood and general sense of well-being. Also reducing states of stress and anxiety.
Mental clarity
With continued practice you will be more aware of your own thoughts and will be able to face the ups and downs of life much better.
Agility and flexibility
You will stay healthy, young and flexible and you will be able to implement healthy routines.
Peace and wholeness
Connecting with the peace and serenity of the practice will lead you to create more physical and mental space.
It all starts on the mat
The way you approach yoga practice is reflected in how you approach your life or decision making. The mat will teach you, and you will be aware of many of your actions.
Present moment
You will connect with your body, with your mind and your breath. This will bring you to the present moment.
Practice to live
To live more present and aware of your emotions, your body and your mind, which will take you on the path of reunion with your own wisdom.
Find out how I can help you
Yoga changed my life for better and I decided to maintain this lifestyle and so inspire others who seek to discover themselves. If you want to get started, I encourage you to take action with my help through:
Free e-book
If you still don't know much about yoga, download my ebook “why start practicing yoga (it's free)”. You will see all the benefits it can bring you.
Get in touch with me
If you are already clear about it and you want to start, but you keep procrastinating your decision, you can write to me personally and I will be able to advise you with your doubts.
Let's work together
Finally, if you are ready to start taking care of yourself and feel good, you can start practicing yoga with me.
If you feel the call and you think this is the moment for you
Download my free ebook and learn more about yoga
